March 29, 2019

4 years ago when I began to take control of my health, everything I was doing was focused decreasing relentless inflammation and addressing pain and fatigue from active RA. Inflamed joints were painful: also affecting my mobility. I also had major issues with Quality o...

March 29, 2019

One of the greatest gifts I ever gave myself was being open to change.

I spent so many years trying to get “back” to what I thought I wanted and needed, only to realize I was becoming more closed off and stuck - as I continued backwards.

Sometimes the greatest plan,...

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