December 27, 2017

I have to admit, I LOVE coffee. ☕️❤️

I can actually remember my first introduction by my Grandmother at 9 years old. Haha. I'm not even kidding!

And although there can be some health benefits when consumed in moderation, it’s especially important to be smart about consu...

December 5, 2017

If you’ve ever had a bad day🙋 (and who hasn’t...?), there’s no denying “cup half full/half empty” analogies have been shared to motivate you.
And why?
Because positivity and optimism legitimately share a mind/body connection - for real! 🙌

Do you know that positive thi...

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