Krista firmly believes we are empowered to influence our quality of life!
From a unique place of understanding and experience, Krista knows first hand that living with compromised health can be terrifying, defeating and pained with limits. She also knows that improved Health and Quality of Life is possible - with mindset, support, information and tools.
In January 2000, Krista was diagnosed with Rheumatoid Arthritis; a debilitating autoimmune disease where her immune system mistakenly reacts and "attacks" her joints, tissues, skin and organs. Having experienced chronic pain, disability, stress, depression, isolation and hopelessness for years, she understands what people experience when their health is deteriorated, and quality of life is severely impacted.
In 2015, her health spiraled deeper. Despite years of modern healthcare interventions, not only was her mobility, homelife, worklife and social life impacted, there was additional confusion, frustration, and fear about her future.
Having to leave her corporate career of 20 years, Krista's future seemed bleak.
Determined, and having more questions than answers, she was motivated and unrelenting to understand what was driving her health adversities. She needed to understand why she continued to decline.
Looking beyond traditional western medicine, Krista began employing a broad range of
holistic approaches to address root cause drivers of illness and disease. This shift in thinking from fear to possibilities created action to address drivers of disease; resulting in dramatic improvement to Krista's health and quality of life!
Fueled by her new lease on life, Krista became certified as a nutrition and lifestyle coach. She knew if her own rock bottom health could be improved through shifting her mindset of disease, stress management, nutrition, environment and lifestyle, it was possible for others to improve their health and quality of life too!!
Today, Krista is on a re-MISSION to inspire and help others to improve their own quality of life!
Everyday possibilities of improved health exists for all of us!